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From: Long Black Hair
Date: 11/10/00
Time: 4:46:39 PM
Remote Name: 128.6.230.89
PC exercies. The PC is a muscle in your penis. The muscle you would use to stop urine flow midstream. Flex it quickly 20 times everyday and then after a few weeks you get stronger try flexing really hard for as long as possible and relax. That is basically how it works but look it up on the web more before you try it.